OUR PHILOSOPHY
'ων' means "being"
Ancient Greek philosophers defined the human being as the unity of body and soul, they where the first who gave as answers on ethics, political, metaphysics and health topics. The most famous of all was Plato, the teacher of Aristotle who had determine the Greek ideal of kalokagathia the unity of virtues of mind, heart and body.
Aristotle became the teacher of Alexander the Great and created the first university "The Aristotele school".
Hippocrates who approached the human being as a holistic whole and provide us with disease prevention tools as detoxification, bath therapies, cardiovascular movements and meditations.
Socrates said, “It is shameful and unfair for a human being to grow old without ever having seen the beauty and power for which his body is capable.“
We want to share the simple Ancient Greek philosophy of living, to teach you a great combination of a modern lifestyle with intelligent habits, focus on prevention and multi dimensional health. Target on your personal improvement in the ideal safe, rejuvenate, warm & sunny environment, Greece.
OUR STORY
Back in 2016, we realized that people need time and space to push the pause button on their daily routine and nourish their body and mind with lifechanging experiences. Not with just a few days of vacations or simple activities, but with deep and holistic experiences “Zante Fitness” Retreat is a healthy escape in Greece, a week or more of physical and mental exercise that gives you the necessary tools to upgrade your overall health and follow a fit lifestyle.
Our retreats are specially designed to teach you new skills, new habits, and new ways to stay active during your everyday life.
Give a gift to yourself and join the most complete retreat programs including, Fitness & Yoga retreats, MMA camps, Healing retreats, Multisports retreats, and Teacher training Retreats.
Our retreats include multi-style yoga, indoor & outdoor fitness sessions, fun sports activities, healthy tips, energy healing, and meditation.
The small escapes to Ancient Greek spots and other famous attractions, the mindful walks to traditional neighborhoods, the tasty food with local ingredients, and the professional guidance from the local trainers this is what makes our retreats very popular.
Come to learn new skills, to find out your limits, to become the best version of yourself, to explore Greece, to make friends, to feel stronger and fitter, to replace your habits with new healthy habits, to detox your body from toxins and negative thoughts, to find your balance to relax, or even to heal your body & soul.
Choose a Retreat to get in shape or a Teacher training to get certified and experience Greece differently!
. A combination of vacations and sports, therapies, tradition, healthy nutrition, explorations, sightseeing, socialization. That is why Zante Fitness Retreats was created.
Physical and mental wellbeing important for us to living a healthy long life, and require practice and dedication. Our team of coaches provides the setting and guidance you need to reset your body, mind and soul.
After so many years we have a community of local and foreign friends around the world who visit us all year round to participate in our retreats, camps, workshops , and events.
#GREEKBLISSRETREATS
Greekbliss is a philosophy deeply rooted in the timeless traditions and wisdom of ancient Greece. It offers a guide to living a balanced, meaningful, and fulfilling life by emphasizing key principles such as wisdom, empathy, and harmony with nature. Here’s what Greekbliss is all about:
Wisdom (Sophia): Greekbliss treasures the lifelong pursuit of wisdom. Inspired by the teachings of philosophers like Socrates, Plato, and Aristotle, it encourages continuous learning and deep understanding through personal experiences, education, and reflection. Wisdom is seen not just as knowledge, but as a way to understand life and the world around us more deeply.
Love for Humanity (Philanthropia): At the core of Greekbliss is a profound sense of empathy and compassion for others. It promotes kindness, understanding, and support for fellow humans, animals, and all living beings. This empathy extends to the environment, fostering a sense of interconnectedness and responsibility for the well-being of all.
Harmony with Nature (Physis): Greekbliss teaches us to live in harmony with nature. It stresses the importance of respecting and protecting the natural world, understanding our place within it, and practicing sustainable living. This principle encourages a deep appreciation for the beauty and wisdom of the natural world.
Contentment (Eudaimonia): Greekbliss seeks true happiness and contentment, known as eudaimonia. It advocates for finding joy in simple pleasures, meaningful experiences, and strong relationships rather than in material wealth. This aspect of the philosophy emphasizes mindfulness, presence, and gratitude for the present moment.
Spiritual Connection (Katharsis): Greekbliss includes a spiritual element, encouraging a connection with something greater than oneself. This can be achieved through nature, art, meditation, or personal spirituality. It involves recognizing and celebrating the sacred in everyday life, fostering a sense of wonder and reverence.
Balanced Living (Symmetria): Balance is a fundamental principle of Greekbliss. It involves maintaining harmony in all aspects of life—between work and leisure, intellect and emotion, self-care and care for others. Achieving this balance is seen as essential for a fulfilling and harmonious existence.
In the serene and sacred islands of Greece, where the ancient myths and legends blend with the beauty of the natural landscape, Greekbliss serves as a timeless guide. It encourages us to live with wisdom, compassion, and a deep connection to the world around us, inspired by the enduring legacy of our ancestors. Through Greekbliss, we find a path to a life that is rich, balanced, and deeply fulfilling.
Upcoming Events
- Multiple DatesThu, Jan 23ZakinthosJan 23, 2025, 8:30 PM – 9:30 PMZakinthos, Krionerioi 88, Zakinthos 291 00, Greece
- Sat, Mar 01GRAVITY EXERCISE STUDIOMar 01, 2025, 7:00 PM – Mar 06, 2025, 8:30 AMGRAVITY EXERCISE STUDIO, Krionerioi 88, Zakinthos 291 00, Greece
- Thu, Apr 10ZakinthosApr 10, 2025, 2:00 PM – Apr 14, 2025, 2:00 PMZakinthos, Krionerioi 88, Zakinthos 291 00, GreeceApr 10, 2025, 2:00 PM – Apr 14, 2025, 2:00 PMZakinthos, Krionerioi 88, Zakinthos 291 00, GreeceOne of our #greekblissretreats serries take place at the Ancient Olympia and magnificent Peloponesse. You will join Zakynthos island, an excursion at the ancient kilini baths and ancient Olympia, a visit to the Chlemoutsi medieval castle. This retreat happens only twice per year!
- Multiple DatesSun, Apr 13Zantefitness RetreatsApr 13, 2025, 8:00 PM – 9:00 PMZantefitness Retreats
- Sat, Jun 14KeriJun 14, 2025, 7:00 PM – Jun 21, 2025, 7:00 PMKeri, Keri 291 00, GreeceJun 14, 2025, 7:00 PM – Jun 21, 2025, 7:00 PMKeri, Keri 291 00, GreeceExperience a week of self-discovery and meaningful relationships. According to the ancient philosopher Plato, for whom the concept 'Platonic love' is named, this bond is a type of love experienced when we identify positive qualities we feel complete us, within another person.
- Fri, Nov 08ZakinthosNov 08, 2024, 7:00 PM – Nov 10, 2024, 7:00 PMZakinthos, Zakinthos, Greece
- Multiple DatesTue, Oct 01ZakinthosOct 01, 2024, 12:00 PM – Oct 06, 2024, 12:00 PMZakinthos, Krionerioi 88, Zakinthos 291 00, GreeceOct 01, 2024, 12:00 PM – Oct 06, 2024, 12:00 PMZakinthos, Krionerioi 88, Zakinthos 291 00, GreeceZante Fitness invites you to join this unique retreat specially designed for you to feel fitter and healthier. A perfect combination of sports, technology and relaxation! This retreat will enable you to enjoy beautiful moments in nature, fun water activities, and effective workouts.
- Mon, Jan 09PlanosJan 09, 2023, 11:30 AM GMT+1 – Jan 29, 2023, 11:35 AM GMT+1Planos, Tsilivi Admiral, Planos 291 00, Greece
CONTACT US
Get in touch with us for more information and to make your reservation today.
Krionerioi 88, Zakinthos 291 00, Greece
+30698 697 1508