6 Day Personal training, Aesthetic Fitness and Yoga Retreat with Personal Training in Zakynthos
Tue, Oct 01
|Zakinthos
Zante Fitness invites you to join this unique retreat specially designed for you to feel fitter and healthier. A perfect combination of sports, technology and relaxation! This retreat will enable you to enjoy beautiful moments in nature, fun water activities, and effective workouts.
Time & Location
Oct 01, 2024, 12:00 PM – Oct 06, 2024, 12:00 PM
Zakinthos, Krionerioi 88, Zakinthos 291 00, Greece
About the event
-What to expect from this program
Personal training every day targeting your personal goals and your overall health. They usually do 3 EMS (electrostimulation) personal training sessions and 3 traditional weight training using free weights and machines or using their KINESIS ONE 3D movement machine.
Yoga training for all levels every day, each session has a theme inspired by the location. The yoga sessions end with unique powerful meditations and energy healing sessions.
You will join beach yoga for deep relaxation, yoga under the red rocks for balancing your chakras, forest yoga to connect with the trees, SUP yoga to connect with the sea, ancient castle yoga for energy exchange, and aerial yoga to overpass your limits.
Fitness training with their local clients at the gym. Drop into their classes at the gym and join an effective group training, make new friends, try new fitness trends, and learn new skills.